Welcome…

Within each of our bodies is written the story of our lives. Each experience~love, loss, joy, sorrow, triumph, trauma, ease and discomfort~leaves remnants, not only in our memories but in muscles, bones, organs and energetic field. Though we can’t change what we’ve experienced we can change how we feel about it and its subsequent effect.

 Using a variety of modalities ~ Deep Tissue and Swedish Massage, Acupressure, Conscious Breathing, Creative Visualization~ together we can reduce every day or long held stress, release and increase range of motion to free the body as well as uncovering and unwinding dis-empowering habits/beliefs so we can create a more harmonious pattern, or story…so the Spirit can soar!