Conscious Breathwork
Breathwork has been an ebbing and flowing part of my practice for 30 years and it seems like there’s never been a better time to share and help others cultivate more physical health, particularly in the lungs, as well as the heart and mind. Breathing can have a lot attached to it, trauma, control, joy, pleasure, it can be a real mixed bag. In these sessions we will explore thoughts, emotions, challenges connected to breathing/holding the breath etc… that can impact all areas of your life.
Walking Myth Massage and Vibrational Healing 